May 7, 2018 - 8:43 am EDT 7 years ago 9 Quick Lessons With Coach Gary Gilchrist – Page 8 SwingU Staff Follow 4 O’Clock Drill The 4 o’clock drill is a great way to improve your rhythm and tempo throughout the golf swing. By starting with your arms ahead of the ball, it’ll help you with your takeaway (or move away) and transition. Icons/icon-arrow-left Created with Sketch. Previous Page Next Page Icons/icon-arrow-right Created with Sketch.